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Pilar Abele's avatar

Pilar Abele

Solons 2023

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 78 TOTAL

participant impact

  • UP TO
    45
    minutes
    spent exercising
  • UP TO
    35
    minutes
    being mindful

Pilar's actions

Action Track: Healing & Renewal

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 2
DAILY ACTIONS

Industry

Invite a friend to calculate the carbon footprint of their household

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

UNCOMPLETED
ONE-TIME ACTION

Industry

Find a Local Climate-Friendly Supermarket

Refrigerant Management

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

UNCOMPLETED
ONE-TIME ACTION

Industry

Recycle Everything I Can

Recycling

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Industry
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle? How does considering implementing these "R's" make you feel?

    Pilar Abele's avatar
    Pilar Abele 5/15/2023 9:51 AM
    I think that I could find more ways to repurpose old stuff in my life and really make sure I will use something before buying it. I feel better when I am able to incorporate R's into my life. I feel bad when I am wasteful.