Seyi Adekoya
"I am eager to use this course as a catalyst to become deeply familiar with the climate crisis that we are facing and create clear action items for myself and others to live more sustainably"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 191 TOTAL
participant impact
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UP TO2.0meatless or vegan mealsconsumed
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UP TO10minutesspent learning
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UP TO5.0lightbulbsreplaced
Seyi's actions
Electricity
Choose LED Bulbs
LED Lighting
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Industry
Recycle Everything I Can
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 2 meatless or vegan meal(s) each day of the challenge.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Electricity
Advocate for Solar Installation
Distributed Solar Photovoltaics
I will create a plan to and advocate for solar installation at my business, apartment building, or campus.
Electricity
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Electric Cars, Hybrid Cars
I will spend at least 10 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood, Agriculture, and Land Use Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?
Seyi Adekoya 2/09/2023 4:49 PMWhen I first read about this, this seemed like a hard task for me to undertake. When I actually thought about practically implementing this, I realized that I basically do this already! I'll usually have cereal in the morning, a salad for lunch, and then when I'm feeling lazy for dinner I'll usually eat something out that has meat in it. Sometimes I'm lazy and I'll end up getting something quick with meat in it for lunch, so more recently my focus has been on limiting myself to eating out/eating meat only once a day. To make it a little "harder", I'm trying not to eat meat everyday! A friend of mine recently made me a curry with chickpeas which I thought was so good, I asked her for the recipe and made it for myself the other day and ate it for a couple meals over the week. I think what also helps me in this process is the fact that I don't particularly like cooking beef and chicken. I'd usually make a meal and not use all of the beef/chicken, and then it would quickly spoil in my fridge (which I hate the smell/thought of). Seeking non-meat options for my favorite meal is going to be a welcome challenge as I try to eat meat less than 7 times a week!-
HRIPSIME DUMANYAN 2/10/2023 1:16 PMHi Seyi,
It is so nice that you're trying to cut back on meat and challenging yourself not to eat meat. I have talked to many vegans about this topic, and I have asked if they miss meat, and the answer is always that they do not even remember what meat tastes like. I think it is all about training the mind. My family owns a bbq restaurant, and all of my life I grew up eating meat, and even the thought of cutting back on meat scares me. But what I have decided to do is test myself, and see how much I can go without eating meat. So far I have gone three days without it, but taking it one step at a time is what helps me the most. We do not have to do it all at once but take it little by little, like what you are doing!
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REFLECTION QUESTIONIndustry Recycle Everything I CanHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle? How does considering implementing these "R's" make you feel?
Seyi Adekoya 2/09/2023 4:35 PMI've recycled my whole life without ever looking into what can and cannot be recycled. I've generally just recycled anything that bore the recycle symbol or that was made of paper/plastic. Doing a little research, I'm SHOCKED to discover that just because items have the recycle symbol did not mean that they were actually getting recycled. What an absolute shite system! I'm not sure if this is banned yet but it looks like people are appealing for this misleading concept to be removed from packaging. It's actually depressing to think about everything that I've "recycled" over the years, thinking I was doing a good thing when it's not so. Going forward, I'm going to pay a lot more attention when recycling. I'm printing out a list of recyclable materials/numbers and posting it above my recycling bin so that I (and hopefully my roommate!) can reference the list and recycle responsibly.-
Sartaj Bal 2/12/2023 10:47 PMHi Seyi,
Thank you so much for sharing! I learned about the realities of recycling in a class I took last Spring, Soc Gen 180, and disappointment is an understatement. If I remember correctly, only glass and aluminum is appropriately recycled. It seems to be more of a scam by businesses so that they continue producing one-time use materials by claiming that under the recycling umbrella environmental harm is not being caused. Not surprising though when you consider that profit seems to be the main motive for everyone these days. On the bright side, I did learn recently that items I previously recycled like papers and cardboard egg cartons can actually be composted! -
Lambert Kong 2/12/2023 8:58 PMHi Seyi, I completely understand your shock and disappointment in realizing the recycling system is not as straightforward as it seems. It is sad to think that our efforts to recycle responsibly may not have actually been making a difference. I too have fallen into the trap of blindly recycling without fully understanding what can and cannot be recycled. I think it's great that you're taking steps to educate yourself and your roommate by printing out a list of recyclable materials and posting it above your recycling bin.
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REFLECTION QUESTIONElectricity Advocate for Solar InstallationHow does advocating for rooftop solar connect to your values? How might you be able to get others involved in advocating for the shift to clean energy?
Seyi Adekoya 2/09/2023 4:09 PMWhat I really loved about our first writing project was exploring solar panels, which is something I've been interested in since I first learned about them in middle school. My parents have just moved to a home in Arizona, which obviously gets a lot of sunshine and I think will be an ideal spot for solar panels. Being from Seattle, I never thought that it would make sense to have solar panels in an overwhelmingly overcast city. However, through my research, I found that solar might actually make sense to install in Seattle! The main problem that would prevent solar in Seattle (or in any location) would be whether the infrastructure around my home/Seattle would be able to support them. One of the articles I found talked about how there are enough solar energy projects backlogged to fueled the majority of the clean energy transition in the US by 2030, but a lack of infrastructure is holding it up. I'm planning on presenting the pros/cons of solar panels in both Seattle and Arizona to my parents, as I've been trying to convince them to install solar now that they've moved to Arizona. -
REFLECTION QUESTIONElectricity Choose LED BulbsChanging lightbulbs is an excellent first step toward energy efficiency! What's next for you?
Seyi Adekoya 2/09/2023 3:12 PMChanging my lightbulbs was actually a win/win for me in this situation! I spend a lot of my time studying in my room and I was unhappy with the level of light in my room. It was a little too dark for my liking, and I figured that I could solve that by changing my lightbulbs. In a Physics course that I took last Spring I learned about LED lightbulbs and how they can save energy and money if you switch to LED lights, so I looked into getting LED bulbs. I bought these super cool Philips Hue LED lightbulbs that allow me to change the color of the bulbs to any color on the light spectrum, which is amazing. I often have the lights a warm yellow in the morning, a very bright white when i'm studying, and a sunset-like mix of colors in the evening when I'm just relaxing in my room. Something else I learned in my Physics class was that you can save $31 per lightbulb you switch from incandescent to LED. We calculated that if UCLA switched all their lightbulbs to LED (and approximating that UCLA has 100,000 lightbulbs), they could save $3 million dollars a year.-
Reese Kubo 2/10/2023 3:08 PMHey Seyi! I enjoyed reading about your switch to LED bulbs and how efficient it is energy and cost-wise. I didn't realize how much money you could save from such a simple switch. I also appreciated that you put it into perspective for an institution like UCLA. Maybe if they made this switch, they could invest this money into updating facilities, giving raises to the faculty, and decreasing our tuition. I had this misconception in my head that LED bulbs would be glaringly white (like those LED car lights ugh) but from your post, I've learned that there are even LED bulbs that can change color! I really like warm yellow lights because they just make a room feel cozier, so I think I might have to look into these bulbs for my apartment. The problem is that most of my light fixtures are hidden underneath a cover of some sort that I would need to remove, but I might look into changing my standing lamp which would be more easily accessible.
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REFLECTION QUESTIONTransportation Research and Consider Switching to a Hybrid or Electric VehicleReducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?
Seyi Adekoya 1/16/2023 9:07 AMBack in 2017 I had just moved back to Seattle from LA and I was in the market to purchase a new vehicle. My parents had suggested one car or another for me to purchase, but I personally knew what I wanted from my own first car. When I was in high school, my parents would let me drive around their Toyota Prius and I fell in love with hybrid cars. I would treat the MPG meter as my own video game, and I would intentionally drive slower, cruise down large hills, and activate "Eco Mode" so that I could increase the charge on the battery and conserve energy. After shopping around, I settled on my current car: a Honda Accord Hybrid.
In 2017 I was driving an average of 50 miles a day, commuting from my parents' home to work and back. Using a car carbon footprint calculator, my estimated weekly CO2 product was 0.146 tons. If I were to have bought a non-hybrid, my estimated weekly C02 production would have been 0.225 tons. I was able to produce 35% less emissions by opting for a hybrid than a standard engine. I still have my car to this day and have used it for a lot of my interstate travels! I've driven from OKC to KC to PHX to SD and to LA! While I love my car, I do dream of my next vehicular purchase in a couple of years and I am very much looking forward to owning a fully electric vehicle.
*attached photo is my MPG meter in my car, featuring Benny Blanco in the back.-
Nicole Muzsnai 1/16/2023 3:35 PMHi Seyi! It is amazing that your car has essentially prevented literal tons of CO2 from entering the atmosphere! I have also seriously been considering purchasing a hybrid or electric car, however, being a student and not making a huge income has resulted in me tolerating my current car. Given that I commute to campus, I was curious to calculate my own car carbon footprint. Since I commute about 20 miles round-trip five days a week, my CO2 product was 0.074 tons per week. This estimation is definitely higher than I would have thought, and a bit alarming to see that one person can contribute so much to the rising CO2 levels in the atmosphere. Until I have enough funds to purchase a new car, I think the best choice for me would be to try carpooling more often or utilizing public transport when possible.
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