Randi Allen

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

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I will use smaller plates and/or serve smaller portions when dishing out food.

I will cook 1 meal(s) with zero-waste each day

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

Sometimes protecting nature requires feeling connected to nature. I will invest 20 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.