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Nicola Attolico's avatar

Nicola Attolico

salesforce global success team

"learn & live the ecochallenge"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 791 TOTAL

participant impact

  • UP TO
    240
    minutes
    spent exercising
  • UP TO
    500
    minutes
    being mindful
  • UP TO
    291
    pounds of CO2
    have been saved
  • UP TO
    38
    more servings
    of fruits and vegetables
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    50
    minutes
    spent learning
  • UP TO
    1.0
    tree
    planted
  • UP TO
    45
    minutes
    spent outdoors

Nicola's actions

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 16
DAILY ACTIONS

Electricity

Calculate the carbon footprint of my household

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Transportation

Stay on the Ground

Telepresence, High-Speed Rail

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Industry

Encourage my company and/or organization to measure and manage their carbon footprint

Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Plant Trees

Temperate Forest Restoration

I will plant 1 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Wave and Tidal Energy

Ocean Power

I will spend at least 30 minutes learning more about the energy generation potential of wave and tidal energy.

UNCOMPLETED
ONE-TIME ACTION

Health and Education

Research Barriers to Participation and Representation

Health and Education

I will spend at least 180 minutes learning more about the barriers to women's equal participation and representation around the world.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Explore Other Electricity Solutions

All Electricity Solutions

I will spend at least 15 minutes researching other Drawdown Electricity Solutions.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Watch a Video about Methane Digesters

Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13
DAILY ACTIONS

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Action Track: Building Resilience

Connect With A Nonprofit

Health and Education

I will connect with a local nonprofit working on issues affecting women, girls, and/or trans/nonbinary people in my community, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 7
DAILY ACTIONS

Transportation

Use Muscle Power

Multiple Transportation Solutions

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Nicola Attolico's avatar
    Nicola Attolico 9/28/2021 1:14 AM
    All good, every day I look at my dashboard and find time to follow up and get inspired.
  • REFLECTION QUESTION
    Action Track: Building Resilience
    How is planting trees good for your mental, physical, and spiritual health?

    Nicola Attolico's avatar
    Nicola Attolico 9/27/2021 7:10 AM
    Since I'm a super-fan of jujubes, I planted a very small jujube tree in my hanging garden.
    Wishing the young jujube tree best of luck, hope it'll grow robust and beautiful :)
  • REFLECTION QUESTION
    Transportation
    How do your transportation choices affect your engagement in your community? Does your experience or enjoyment differ while walking, riding transit, biking or driving?

    Nicola Attolico's avatar
    Nicola Attolico 9/25/2021 2:53 AM
    Using public transportation does't really make me feel more engaged with my community - I use it as it is more sustainable for me and for the environment, that's all.
    The reasons are multiple but it all goes back to us being a very fragmented, individualistic community - one more socio-cultural issue that needs decades of deep work in education to be fixed.
  • REFLECTION QUESTION
    Industry
    What else can you do to hold your organization accountable to implement sustainable practices?

    Nicola Attolico's avatar
    Nicola Attolico 9/25/2021 2:48 AM
    I can approach with my colleagues regarding implementing sustainable practices - the fact our company is strongly pushing on this topic doesn't mean that the push arrives everywhere in the company and/or that it keeps its power impact when it gets to the single employee.
  • REFLECTION QUESTION
    Health and Education
    What are some of the barriers that exist to women's equal participation and/or representation in your community?

    Nicola Attolico's avatar
    Nicola Attolico 9/25/2021 2:40 AM
    The main barrier is inside ourselves, it's our secular culture going deep and a long time back.
    This world sometimes appears to have been modelled according to men 's measures as it is "unequal by design".
    We can only fight that by looking into ourselves but also (and especially) by leveraging the education system to create "Allies by Design" (i.e. by Culture).
  • REFLECTION QUESTION
    Action Track: Healing & Renewal
    Have you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.

    Nicola Attolico's avatar
    Nicola Attolico 9/21/2021 10:05 AM
    Mountains are where I experience the greatness of Nature - every time I go there, no matter how much time I spend there, I feel overwhelmed and grateful for such greatness and infinite beauty.
    I feel Mountains are the place that asks all of us to respect the world we live in and renew our alliance with Nature every day.

  • REFLECTION QUESTION
    Action Track: Building Resilience
    What are the most pressing issues for women, girls, and trans/nonbinary people in your community?

    Nicola Attolico's avatar
    Nicola Attolico 9/19/2021 7:19 AM
    I wouldn’t know where to start from when listing the most pressing issues for people here.
    The non-profit I’m getting in touch takes care of children and young mothers in difficulties so I have a clear point to start from to effectively contribute.

  • Nicola Attolico's avatar
    Nicola Attolico 9/19/2021 5:11 AM
    My Ecochallenge is going super well: I find it very compelling, the website offer a superb user experience, the internal blog makes me feel more vocal about my challenges and achievements!
  • REFLECTION QUESTION
    Action Track: Healing & Renewal
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

    Nicola Attolico's avatar
    Nicola Attolico 9/19/2021 1:52 AM
    My wife and I are following our daughter's diet, so eating the same things she eats make us feel more united and helps her being more committed.
    We start with fresh vegetables and always add stewed vegetables after the main course.
  • REFLECTION QUESTION
    Transportation
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Nicola Attolico's avatar
    Nicola Attolico 9/19/2021 1:50 AM
    My neighbourhood would definitely benefit larger and cleaner space for pedestrians and bicycles.