Kamil Bana

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend at least 60 minutes researching other Drawdown Food, Agriculture, and Land Use Solutions.

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

I will spend at least 60 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

I will spend at least 60 minutes learning more about the energy generation potential of wave and tidal energy.

I will spend at least 30 minutes learning more about the energy generation potential of micro wind.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will spend at least 30 minutes researching other Drawdown Electricity Solutions.

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will spend at least 15 minutes learning more about the need for family planning globally.

I will spend 15 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

I will spend at least 15 minutes researching cement alternatives that reduce the carbon footprint of concrete.

I will spend at least 10 minutes learning more about the barriers to women's equal participation and representation around the world.

I will spend at least 15 minutes learning about green gentrification and how it relates to city planning for climate action.

I will spend at least 20 minutes watching videos and/or reading about the environmental benefits of silvopasture.

I will spend at least 15 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.

I will spend at least 20 minutes researching other Drawdown Buildings Solutions.

I will spend at least 30 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 15 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will spend 15 minute(s) learning about biochar and how it can help sequester carbon.

I will spend at least 20 minute(s) researching how people can build with carbon-storing materials - including agricultural byproducts - and discuss it with my peers or post to social media.

I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.