Claudia Barrera
"Fomentar la cultura sustentable en el ámbito personal, familiar y profesional. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 636 TOTAL
participant impact
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UP TO42minutesbeing mindful
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UP TO81milesnot traveled by car
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UP TO25pounds of CO2have been saved
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UP TO6.0more servingsof fruits and vegetables
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UP TO1.0documentarywatched
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UP TO288minutesspent learning
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UP TO81milestraveled by carpool
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UP TO10lightbulbsreplaced
Claudia's actions
Electricity
Watch a Video about Methane Digesters
Methane Digesters
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Electricity
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Electricity
Invite a friend to calculate the carbon footprint of their household
Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.
Action Track: Healing & Renewal
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Electricity
Support Companies Leading in Green Energy
Utility-Scale Solar Photovoltaics, Distributed Solar Photovoltaics
I will use my spending power to reward companies leading in creating or purchasing green energy and incentivize others to invest more in green energy.
Action Track: Building Resilience
Connect With A Nonprofit
Health and Education
I will connect with a local nonprofit working on issues affecting women, girls, and/or trans/nonbinary people in my community, and find out how I can get involved or become a member.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 25 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Food, Agriculture, and Land Use
Keep Track of Wasted Food
Reduced Food Waste
I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Transportation
Conduct Virtual Meetings
Telepresence
I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Electricity
Explore Other Electricity Solutions
All Electricity Solutions
I will spend at least 25 minutes researching other Drawdown Electricity Solutions.
Electricity
Encourage my company and/or organization to measure and manage their carbon footprint
Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.
Transportation
Explore Other Transportation Solutions
All Transportation Solutions
I will spend at least 25 minutes researching other Drawdown Transportation Solutions.
Electricity
Solar Water Consultation
Solar Hot Water
I will contact a local installer/distributor to see if a solar water heater makes sense for my house.
Food, Agriculture, and Land Use
Learn More about Regenerative Agriculture
Conservation Agriculture, Regenerative Annual Cropping
I will spend at least 20 minutes learning about the need for more regenerative agriculture.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Electric Cars, Hybrid Cars
I will spend at least 15 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Industry
Properly Dispose of Refrigerants
Refrigerant Management
I will spend at least 25 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.
Industry
Find a Local Climate-Friendly Supermarket
Refrigerant Management
I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
Industry
Recycle Everything I Can
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Industry
Launch a Recycling Program
Recycling
I will set up a recycling center at my workplace or school.
Food, Agriculture, and Land Use
Research Businesses Owned by Women, POC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 25 minutes each day researching businesses owned by women, people of color, or immigrants that I can support when shopping.
Industry
Research the Climate Impact of Refrigerants
Refrigerant Management
I will spend 20 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost bin where I live.
Transportation
Use Muscle Power
Multiple Transportation Solutions
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Transportation
Learn about Carbon Offsets
I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.
Transportation
Try Carpooling
Carpooling
I will commute by carpool 27 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Electricity
Learn More about Wave and Tidal Energy
Ocean Power
I will spend at least 25 minutes learning more about the energy generation potential of wave and tidal energy.
Industry
Learn About & Practice Sustainable Fashion
Multiple Industry Solutions
I will learn about sustainable fashion and begin trying to practice it in my own life.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONTransportation Research and Consider Switching to a Hybrid or Electric VehicleReducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?
Claudia Barrera 3/17/2023 3:02 PMRealmente es una gran opción sin embargo en México dado que no se permite la elaboración de estos a gran escala, siguen siendo poco accesibles para el poder adquisitivo que tenemos la mayoría de la población.
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REFLECTION QUESTIONIndustry Learn About & Practice Sustainable FashionHow can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?
Claudia Barrera 3/17/2023 2:59 PMRespetar la individualidad e identidad de las personas es un importante paso para erradicar la moda rápida ya que al juzgar y exigir que todos encajen en un solo concepto estamos bajo la presión constante que consumir lo que otros y las grandes industrias se favorecen de esto sumado a la obsolescencia programada. -
REFLECTION QUESTIONIndustry Properly Dispose of RefrigerantsHow do you address your own feelings of concern, fear or despair about climate change?
Claudia Barrera 3/17/2023 2:42 PMSi bien el miedo es paralizante, lo importante es primero informarse para tomar medidas al respecto. Por tanto, me gusta informarme sobre las causas, las medidas actuales y qué puedo hacer como individuo, esto último bien puede ir desde compartir la información con otros hasta apoyar localmente, entre otros, el punto es actuar y actuar con conciencia. -
REFLECTION QUESTIONIndustry Launch a Recycling ProgramHow can you take your commitment to sustainable living beyond yourself? How can you, personally, work toward broader change?
Claudia Barrera 3/17/2023 2:39 PMDebido a que estudié una carrera enfocada al medio ambiente, dedico mi trabajo a fomentar y garantizar que la empresa y sus colaboradores tengan una conciencia sustentable. Así, se impulsa a los proveedores y socios a que tomen esta conciencia igual ampliando el alcance.
Igualmente mi familia y conocidos al saber que me dedico a esto empiezan a interesarse, preguntar y adoptar hábitos más sustentables.
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REFLECTION QUESTIONFood, Agriculture, and Land Use Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Claudia Barrera 3/17/2023 1:16 PMNo muchas, pero en ocasiones he tenido que tirar alimentos dado a que ya estaban caducos, a veces por que no observé la caducidad que estaba pronta a cuando la adquirí o bien porque no me acabé el producto.
Desde entonces intento ser más consiente e inteligente a la hora de comprar, considerando cuanto, y en cuanto tiempo voy a consumirlo, además de asegurarme de leer el método correcto de almacenamiento para poder aprovechar todo al máximo y sin desperdiciar. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Mulch the Base of Trees and PlantsName some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?
Claudia Barrera 3/17/2023 12:55 PMApoyar a las campañas de limpieza de cuerpos de agua, como playas, lagos o lagunas, es una excelente forma de apoyar a la actual contaminación que perjudica tanto al cuerpo de agua como a la biosfera circundante.
Estas acciones ya sean por voluntariado propio o de terceros, no debe quedar ahí, pues no hace la diferencia seguir teniendo los mismos hábitos que permitirán que el cuerpo vuelva a las mismas o peores condiciones, por eso es importante disponer correctamente nuestros residuos o bien eliminar el uso de estos; principalmente aquellos líquidos o acuosos, que pueden fácilmente permear el suelo debido a una fuga o escurrimiento por el suelo y que contamine nuestros suministros de agua potable, -
REFLECTION QUESTIONFood, Agriculture, and Land Use CompostingProducing food that goes uneaten squanders many resources—seeds, water, energy, land, fertilizer, hours of labor, financial capital. Which of these kinds of waste most motivates you to change your behavior regarding food waste? Why?
Claudia Barrera 3/17/2023 12:33 PMEn mi caso el factor que me motiva más es el trabajo de la naturaleza que le toma generarnos y proveernos de los alimentos, ya que tanto la energía (sol), el agua y sus procesos biológicos o biogeoquímicos, son los que permiten que tengamos el acceso a estos; y que a pesar de tener un gran incremento desmesurado de la población, aún nos sigue permitiendo el acceso a estos. Por eso hay que apreciar, valorar, respetar y actuar para poder permitirnos dicho acceso. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Learn More about Regenerative AgricultureClean air, clean water and healthy food are just three reasons to care about regenerative agriculture. What are some other reasons? How could/does regenerative agriculture positively impact you and your community?
Claudia Barrera 3/17/2023 12:26 PMLa biodiversidad es algo importante a mantener mientras se practica pues asegura la disponibilidad de alimento en el futuro.
Impactaría positivamente al ayudar a la economía local, asegurando disponibilidad, aumenta el valor nutricional, se mantienen campos fértiles y se producen menos emisiones de gases de efecto invernadero.
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REFLECTION QUESTIONElectricity Invite a friend to calculate the carbon footprint of their householdWhat kinds of discussions did you have, or are you hoping to have with friends about climate change?
Claudia Barrera 3/17/2023 12:11 PMSólo la gente que estudia ciencias relacionadas al ambiente conoce abiertamente que todas los hábitos, actividades y acciones que realizamos repercuten al medio ambiente y está en nosotros si es de manera positiva.
Por eso suelo compartir lo que sé a quienes me rodean para que entre pequeñas acciones y conciencia, se multiplique y podamos fomentarlo, practicarlo y abogarlo. -
REFLECTION QUESTIONElectricity Calculate the carbon footprint of my householdAfter you determined your carbon footprint, did you see what different choices you can make in order to reduce it?
Claudia Barrera 3/17/2023 12:06 PMSon interesantes las "calculadoras de carbono", además de existir diferentes y que incluso algunas empresas te permiten acceder a estas siendo sus clientes, te ofrecen consejos sobre en que estás fallando o tus áreas de oportunidad. Muchas de estas se ven limitadas a los servicios que no se ofrecen o no permiten ofrecer las políticas actuales del país, por eso me permito investigar las campañas en las que por ejemplo se me permite llevar cierto tipo de residuos, entre otras cosas.