Onalee Batcheller

I will eat a heart healthy diet by adding 5 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will set up a recycling center at my workplace or school.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will spend at least 30 minutes learning more about the energy generation potential of wave and tidal energy.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.