Amy Bernoske
"To become more environmentally conscious and to reduce my carbon footprint."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,273 TOTAL
participant impact
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UP TO180minutesspent exercising
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UP TO25meatless or vegan mealsconsumed
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UP TO59pounds of CO2have been saved
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UP TO1.0documentarywatched
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UP TO83minutesspent learning
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UP TO2.0zero-waste mealsconsumed
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UP TO60minutesspent outdoors
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UP TO3.3pounds of paperhave been saved
Amy's actions
Electricity
Invite a friend to calculate the carbon footprint of their household
Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.
Industry
Learn About & Practice Sustainable Fashion
Multiple Industry Solutions
I will learn about sustainable fashion and begin trying to practice it in my own life.
Buildings
Learn about the Legacy of Redlining
Multiple Solutions
I will spend at least 5 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.
Coastal, Ocean, and Engineered Sinks
Smart Seafood Choices
Ocean Farming
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
Industry
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Food, Agriculture, and Land Use
Keep Track of Wasted Food
Reduced Food Waste
I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Action Track: Healing & Renewal
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Electricity
Watch a Video about Methane Digesters
Methane Digesters
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Industry
Go Paperless
Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Industry
Find a Local Climate-Friendly Supermarket
Refrigerant Management
I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.
Industry
Properly Dispose of Refrigerants
Refrigerant Management
I will spend at least 5 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.
Electricity
Learn More about Micro Wind
Micro Wind Turbines
I will spend at least 5 minutes learning more about the energy generation potential of micro wind.
Industry
Listen to the Planet Money Podcast – “Sell Me Your Climate Bombs”
Planet Money recently interviewed the co-founders of Tradewater to learn about the dangerous impact that old refrigerants have on our environment. I will listen to the podcast to learn more about this necessary solution in fighting a climate crisis.
Buildings
Learn about 'Green Gentrification'
Multiple Solutions
I will spend at least 5 minutes learning about green gentrification and how it relates to city planning for climate action.
Transportation
Learn about Carbon Offsets
I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.
Action Track: Building Resilience
Learn More about Regenerative Agriculture
Conservation Agriculture, Regenerative Annual Cropping
I will spend at least 5 minutes learning about the need for more regenerative agriculture.
Electricity
Learn More about Wave and Tidal Energy
Ocean Power
I will spend at least 5 minutes learning more about the energy generation potential of wave and tidal energy.
Electricity
Learn More about Biomass
Biomass Power
I will spend at least 10 minutes learning more about the energy generation potential of biomass.
Electricity
Explore Other Electricity Solutions
All Electricity Solutions
I will spend at least 10 minutes researching other Drawdown Electricity Solutions.
Transportation
Research and Advocate for High-Speed Rail
High-Speed Rail
I will spend at least 10 minutes researching and advocating for a comprehensive high speed rail network in my country/region.
Transportation
Stay on the Ground
Telepresence, High-Speed Rail
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Industry
Research Cement Alternatives
Alternative Cement
I will spend at least 5 minutes researching cement alternatives that reduce the carbon footprint of concrete.
Action Track: Building Resilience
Support Nutrient Management
Nutrient Management
I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Transportation
Test Drive an Electric Bike
Electric Bicycles
I will test drive an electric bike at a local distributor to see if it makes sense to use one in place of my car, or to extend the area I can cover by bike.
Action Track: Building Resilience
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONIndustry Go PaperlessWhat do you want to prioritize over material 'stuff' in your own life?
Amy Bernoske 3/31/2021 12:25 PMI want to prioritize traveling over purchasing material things in my life. -
REFLECTION QUESTIONIndustry Calculate the carbon footprint of my householdAfter you determined your carbon footprint, did you see what different choices you can make in order to reduce it?
Amy Bernoske 3/31/2021 11:54 AMI could change out more bulbs to LEDs and keep the lights off in areas of my apartment that I'm not in. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Zero-waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?
Amy Bernoske 3/31/2021 11:53 AMNext time I could keep the skin on the vegetables and I could put the tops in a compost bin to donate at my local farmers market. -
REFLECTION QUESTIONAction Track: Healing & Renewal Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Amy Bernoske 3/31/2021 11:50 AMI've noticed that although scaffolding is all over NYC and can tend to be an eye sore, there are some scaffolds that are futuristic looking or have some sort of creative design that makes it more enjoyable to look it. I also have enjoyed all the small parks hidden throughout the city. -
REFLECTION QUESTIONTransportation Test Drive an Electric BikeHalf of all trips made in the US are three miles or less; 72% of them are driven. Private vehicles account for 60% of trips of a mile or less. Do you often drive short distances instead of biking or walking? If so, how might incorporating an electric bike into your lifestyle help you make more climate-friendly choices?
Amy Bernoske 3/29/2021 7:54 AMHaving an ebike would decrease the use of unnecessary car rides for short distance trips. It actually may even save time since you don't have to drive around to find parking once you've reached your destination. It also would help boost your mood since riding your bike gets you outside to enjoy the nature! -
REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Amy Bernoske 3/29/2021 7:50 AMServing smaller portions will also help prevent overeating and weight gain. I've noticed that although using smaller plates and bowls feels like you're not getting enough food, it actually ends up being the proper serving size intended for that meal. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Amy Bernoske 3/29/2021 7:47 AMIt has definitely made me understand how big of a difference these three dates mean and will help reduce the amount of food I end up throwing away because I think it has "gone bad".