Kristen Bottenberg

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will raise funds to help make school affordable for girls around the world.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

Planet Money recently interviewed the co-founders of Tradewater to learn about the dangerous impact that old refrigerants have on our environment. I will listen to the podcast to learn more about this necessary solution in fighting a climate crisis.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

I will cook 1 meal(s) with zero-waste each day

I will start a compost bin where I live.

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

I will spend at least 15 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.

I will spend 15 minutes each day researching businesses owned by women, people of color, or immigrants that I can support when shopping.

I will spend 15 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.

I will spend 15 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links provided

I will sign up for a Master Recycler/Composter program in my area.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or implementing some other small improvement.

I will give 1 microloan(s) to women who need help starting a business.

I will spend at least 15 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.

I will set up a recycling center at my workplace or school.

I will avoid buying and using 1 single-use plastics and instead replace them with durable options.

I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.

I will plant 2 tree(s) in my community, public parks, or backyard.