Nate Brown
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 156 TOTAL
participant impact
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UP TO97minutesspent exercising
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UP TO144minutesbeing mindful
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UP TO45minutesspent learning
Nate's actions
Coastal, Ocean, and Engineered Sinks
Building With Carbon Storing Waste Products
Engineered Sinks
I will spend at least 45 minute(s) researching how people can build with carbon-storing materials - including agricultural byproducts - and discuss it with my peers or post to social media.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 25 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONTransportation Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Nate Brown 11/09/2022 3:29 PMToday I went on a walk to the beach. I enjoyed all of the surroundings and it was nice to see the entire Monterey bay from the dunes. There are many abandoned buildings near these beaches that I have walked near on my daily walks and sometimes it is unpleasant to see, so maybe if these were taken down that would be more enjoyable. -
REFLECTION QUESTIONCoastal, Ocean, and Engineered Sinks Building With Carbon Storing Waste ProductsHow feasible do you think it is for society to build with agricultural waste products?
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REFLECTION QUESTIONAction Track: Healing & Renewal Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Nate Brown 11/08/2022 1:02 PMI feel more connected with the people that I am eating with when I am practicing mindfullness