Himaja Chanumolu

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will spend 10 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links provided