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Ka Ting Cheng's avatar

Ka Ting Cheng

Students of Sheridan's Sustainability Class

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 131 TOTAL

participant impact

  • UP TO
    0.0
    minutes
    being mindful
  • UP TO
    1.0
    serving
    of fruits and vegetables
  • UP TO
    1.0
    plastic containers
    not sent to the landfill
  • UP TO
    2.0
    zero-waste meals
    consumed
  • UP TO
    1.0
    tree
    planted
  • UP TO
    1.0
    lightbulb
    replaced
  • UP TO
    3.3
    pounds of paper
    have been saved

Ka Ting's actions

Land Sinks

Buy Bamboo

Bamboo Production

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

UNCOMPLETED
ONE-TIME ACTION

Industry

Learn About & Practice Sustainable Fashion

Multiple Industry Solutions

I will learn about sustainable fashion and begin trying to practice it in my own life.

UNCOMPLETED
ONE-TIME ACTION

Industry

Go Paperless

Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 0
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

Industry

Reduce Single-Use Disposables

Bioplastics

I will avoid buying and using 1 single-use plastics and instead replace them with durable options.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Support Organic Growing Methods

Nutrient Management

I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.

COMPLETED 0
DAILY ACTIONS

Industry

Recycle Everything I Can

Recycling

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

COMPLETED 0
DAILY ACTIONS

Electricity

Choose LED Bulbs

LED Lighting

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Learn More about Regenerative Agriculture

Conservation Agriculture, Regenerative Annual Cropping

I will spend at least 5 minutes learning about the need for more regenerative agriculture.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Support Companies Leading in Green Energy

Utility-Scale Solar Photovoltaics, Distributed Solar Photovoltaics

I will use my spending power to reward companies leading in creating or purchasing green energy and incentivize others to invest more in green energy.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Plant Trees

Temperate Forest Restoration

I will plant 1 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Ka Ting Cheng's avatar
    Ka Ting Cheng 3/02/2022 10:09 PM
    I didn't know there's a difference between use by, sell by, and best by dates. I assume the dates meant the same thing but I found out that: 
    1) Use by date marks the last day recommended for the use of the product while at peak quality, 
    2) Sell by date tells the store how long to display the product for sale for inventory management, and 
    3) Best by date indicates when a product will be of the best flavor or quality. 
    Knowing the difference between the dates empowers me to make better decisions by not assuming products are spoiled and waste food after passing those dates. I learn that some products are still good to eat after those dates if stored correctly (ex. yogurt, chips, frozen food, etc.) 
  • REFLECTION QUESTION
    Industry
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Ka Ting Cheng's avatar
    Ka Ting Cheng 3/02/2022 9:33 PM
    Some single-use items I regularly use are straws and foam plates. Instead of using single-use items, I can use reusable items such as metal straws and regular dishes.