Geoffrey Clark

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will spend 60 minute(s) learning about biochar and how it can help sequester carbon.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will spend at least 60 minutes learning how to differentiate between sell by, use by, and best by dates.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will spend at least 60 minutes researching heat pumps to see if installing one makes sense for my home/building.