Zeni Claude

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will spend at least 20 minutes learning more about the energy generation potential of biomass.

I will plant 1 tree(s) in my community, public parks, or backyard.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

I will spend at least 20 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.

I will start a compost bin where I live.