carson cox

Climate Action Otters-MW

POINTS TOTAL

0 TODAY
0 THIS WEEK
136 TOTAL

participant impact

UP TO

50

minutes

spent exercising
UP TO

62

minutes

being mindful
UP TO

7.0

meatless or vegan meals

consumed
UP TO

2.7

pounds of CO2

have been saved
UP TO

9.0

more servings

of fruits and vegetables
UP TO

12

locally sourced meals

consumed
UP TO

30

minutes

spent learning
UP TO

3.0

miles

traveled by bike

carson 's actions

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Food, Agriculture, and Land Use

Support Women-Owned Businesses

Sustainable Intensification for Smallholders

I will shop from women-owned business(es) today.

COMPLETED 3
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

COMPLETED 3
DAILY ACTIONS

Transportation

Go by Bike

Bicycle Infrastructure

I will commute by bike 3 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Food, Agriculture, and Land Use

Support Local Food Systems

Plant-Rich Diets

I will source 95 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

carson cox 11/09/2022 7:43 PM

For some reason, walking has always been difficult for me, I exercise everyday, and im very active, but the walking movement isnt for me. I just got a puppy so I guess that's kinda a cheat code. I take her on a proper walk at least once a day, and to the park in front of my house so she can get her energy out.

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carson cox 11/09/2022 7:40 PM

living in Monterey, its fairly easy to support local foods. we have farmers market most days out of the week, and its always fun running through those. Monterey is also full of family restaurants and I love supporting them.

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carson cox 11/09/2022 7:38 PM

This challenge is going pretty well for me. Its really easy to start the day off with quality foods, but as the day goes on I want to snack on sweets and chips haha. like everyday... ill do well during the week but then the weekend coms along, and I have to go to work, and im a lot short on time, and I find myself eating what easy.

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