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Minoo Crawford-Currie's avatar

Minoo Crawford-Currie

Solons

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 186 TOTAL

participant impact

  • UP TO
    100
    minutes
    spent exercising
  • UP TO
    20
    minutes
    being mindful
  • UP TO
    136
    miles
    not traveled by car
  • UP TO
    625
    pounds of CO2
    have been saved
  • UP TO
    12
    more servings
    of fruits and vegetables
  • UP TO
    4.1
    locally sourced meals
    consumed
  • UP TO
    136
    miles
    traveled by carpool
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    5.0
    miles
    traveled by bike

Minoo's actions

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 15 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 3
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 5
DAILY ACTIONS

Action Track: Healing & Renewal

Go by Bike

Bicycle Infrastructure

I will commute by bike 1 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Food, Agriculture, and Land Use

Support Local Food Systems

Plant-Rich Diets

I will source 1 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 4
DAILY ACTIONS

Transportation

Try Carpooling

Carpooling

I will commute by carpool 1 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?