Kassandra Delino
4/28/2023 9:07 PM
It is easier to find a women-owned business these days because of social media.
Kassandra Delino
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 231 TOTAL
participant impact
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UP TO223minutesspent exercising
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UP TO150minutesbeing mindful
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UP TO15minutesspent learning
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UP TO90minutesspent outdoors
Kassandra 's actions
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Action Track: Healing & Renewal
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 60 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Action Track: Building Resilience
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Food, Agriculture, and Land Use
Research Businesses Owned by Women, POC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 15 minutes each day researching businesses owned by women, people of color, or immigrants that I can support when shopping.
Participant Feed
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REFLECTION QUESTIONFood, Agriculture, and Land UseGlobally, women typically invest a higher proportion of their earnings in their families and communities than men. What have you done in the past to support women-owned businesses? How can you better support communities by supporting women?
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REFLECTION QUESTIONAction Track: Building ResilienceWhat are the multiple benefits of community gardens, including carbon sequestration? Why do these benefits matter to you?
Kassandra Delino 4/25/2023 10:02 PMcommunity gardens can also help the community to get together and share their personal thoughts about making an impact in the society by helping their community garden. -
REFLECTION QUESTIONAction Track: Healing & RenewalWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Kassandra Delino 4/20/2023 12:53 PMI noticed that it is nice to walk outside and seeing family walks together and kids playing in the playground makes me happy while walking. -
REFLECTION QUESTIONAction Track: Healing & RenewalMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Kassandra Delino 4/17/2023 5:36 PMI haven't done this in a while that I forgot how relaxing it was to do this. It gave me so much peace and just thinking about how my life has been in the last few months.