Kayla Ducharme
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 132 TOTAL
participant impact
-
UP TO90minutesspent exercising
-
UP TO120minutesbeing mindful
-
UP TO1.0documentarywatched
-
UP TO5.0minutesspent learning
Kayla's actions
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Electricity
Watch a Video about Methane Digesters
Methane Digesters
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Electricity
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?