Amber Enriquez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 650 TOTAL
participant impact
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UP TO475minutesspent exercising
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UP TO295minutesbeing mindful
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UP TO40minutesspent learning
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UP TO121minutesspent outdoors
Amber's actions
Electricity
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Health and Education
Learn about the Need for Family Planning
Health and Education
I will spend at least 30 minutes learning more about the need for family planning globally.
Action Track: Healing & Renewal
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth and Education Learn about the Need for Family PlanningWhat did you learn about the need for family planning? How do the needs of different people in different places compare to each other?
Amber Enriquez 3/19/2021 1:44 PMI watched a video that discussed how the specific needs for family planning can vary from country to country, family to family, and can even vary from year to year for the same family. While one form of birth control make work for awhile, over time the family's needs can shift and change so there needs to be consistent access to clinics that can keep in touch with a family throughout their childbearing years.