Kyoko F
"I would like to choose and eat local food as much as possible. I would like to reject receiving plastic cutlery when I buy something at a supermarket."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 92 TOTAL
participant impact
-
UP TO45minutesspent exercising
-
UP TO1.0meatless or vegan mealconsumed
-
UP TO2.5locally sourced mealsconsumed
Kyoko's actions
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Health and Education
Learn about the Need for Family Planning
Health and Education
I will spend at least 30 minutes learning more about the need for family planning globally.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Food, Agriculture, and Land Use
Support Women-Owned Businesses
Sustainable Intensification for Smallholders
I will shop from women-owned business(es) today.
Food, Agriculture, and Land Use
Support Local Food Systems
Plant-Rich Diets
I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?