Kirthika G

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.

I will cook 1 meal(s) with zero-waste each day

I will shop from women-owned business(es) today.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend 30 minutes each day researching businesses owned by women, people of color, or immigrants that I can support when shopping.

I will spend at least 60 minutes researching other Drawdown Food, Agriculture, and Land Use Solutions.