Sebastián Gómez Valencia
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 690 TOTAL
participant impact
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UP TO618minutesspent exercising
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UP TO401minutesbeing mindful
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UP TO277milesnot traveled by car
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UP TO43meatless or vegan mealsconsumed
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UP TO182pounds of CO2have been saved
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UP TO1.0documentarywatched
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UP TO32locally sourced mealsconsumed
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UP TO606minutesspent learning
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UP TO277milestraveled by bus
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UP TO45zero-waste mealsconsumed
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UP TO8.0lightbulbsreplaced
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UP TO440minutesspent outdoors
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UP TO1.0donationmade
Sebastián's actions
Electricity
Learn More about Wave and Tidal Energy
Ocean Power
I will spend at least 65 minutes learning more about the energy generation potential of wave and tidal energy.
Buildings
Research Retrofitting Incentives
Building Retrofitting
I will spend at least 45 minutes finding out if my city, region, state, or country offers incentives for retrofitting existing buildings.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 45 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food, Agriculture, and Land Use
Support Local Food Systems
Plant-Rich Diets
I will source 85 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Transportation
Research and Advocate for High-Speed Rail
High-Speed Rail
I will spend at least 25 minutes researching and advocating for a comprehensive high speed rail network in my country/region.
Buildings
Learn about the Legacy of Redlining
Multiple Solutions
I will spend at least 25 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.
Electricity
Watch a Video about Methane Digesters
Methane Digesters
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Electricity
Choose LED Bulbs
LED Lighting
I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Electricity
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 4 meatless or vegan meal(s) each day of the challenge.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 25 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 2 meal(s) with zero-waste each day
Transportation
Stay on the Ground
Telepresence, High-Speed Rail
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Transportation
Explore Other Transportation Solutions
All Transportation Solutions
I will spend at least 25 minutes researching other Drawdown Transportation Solutions.
Buildings
Research Heat Pumps
High-Efficiency Heat Pumps
I will spend at least 45 minutes researching heat pumps to see if installing one makes sense for my home/building.
Health and Education
Learn about the Need for Family Planning
Health and Education
I will spend at least 45 minutes learning more about the need for family planning globally.
Health and Education
Research Barriers to Participation and Representation
Health and Education
I will spend at least 25 minutes learning more about the barriers to women's equal participation and representation around the world.
Health and Education
Fund Family Planning
Health and Education
I will donate to supply a community with reproductive health supplies.
Food, Agriculture, and Land Use
Learn about Local Indigenous Practices
Indigenous Peoples' Forest Tenure
I will spend at least 25 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.
Food, Agriculture, and Land Use
Research Businesses Owned by Women, POC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 32 minutes each day researching businesses owned by women, people of color, or immigrants that I can support when shopping.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Keep Track of Wasted Food
Reduced Food Waste
I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Food, Agriculture, and Land Use
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Electricity
Invite a friend to calculate the carbon footprint of their household
Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Transportation
Use Public Transit
Public Transit
I will use public transit 25 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Industry
Learn about Carbon Offsets
I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.
Industry
Practice the 5 R's
Recycling
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONTransportation Explore Other Transportation SolutionsWhat did you find out? What is the most interesting fact you learned?
Sebastián Gómez Valencia 6/29/2021 11:42 AMI find very interesting that bicycle is one of the most useful methods of transport, also that using this method helps my health and help me control my weight, finally, I found that many people use this method of transport, and let me learn about the transport rules for cyclist. -
REFLECTION QUESTIONElectricity Calculate the carbon footprint of my householdAfter you determined your carbon footprint, did you see what different choices you can make in order to reduce it?
Sebastián Gómez Valencia 6/29/2021 11:39 AMYes, after calculating my carbon footprint, I reach to the conclusion of using other types of transported avoiding using motorcycles and cars, trying to use eco-friendly manners of transportation. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Sebastián Gómez Valencia 6/29/2021 11:33 AMKnowing this type of data is useful to control the way I buy products, it helps to my economy and to the environment using and spending on existing food and avoiding wasting this food or products. -
REFLECTION QUESTIONTransportation Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Sebastián Gómez Valencia 6/25/2021 6:10 PMMe he dado cuenta de que muchas personas prefieren usar medios de transporte como bicicletas y scooters por encima de los métodos convencionales. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Sebastián Gómez Valencia 6/25/2021 6:09 PMDisfruto mucho más la comida, a la vez es un espacio para descansar y poder despejar mi mente, me da mayor frescura y tranquilidad. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Smaller PortionsWhile dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?
Sebastián Gómez Valencia 6/25/2021 6:08 PMMe da mayor control a mi dieta, lo que me ayuda a mejorar mi estado de salud. -
REFLECTION QUESTIONElectricity Choose LED BulbsChanging lightbulbs is an excellent first step toward energy efficiency! What's next for you?
Sebastián Gómez Valencia 6/25/2021 6:07 PMUsar cargadores recargables de energía solar para así reducir el consumo de carga de equipos móviles. -
REFLECTION QUESTIONElectricity Invite a friend to calculate the carbon footprint of their householdWhat kinds of discussions did you have, or are you hoping to have with friends about climate change?
Sebastián Gómez Valencia 6/25/2021 6:06 PMTuve una discusión en donde todos concluimos que se debe pensar en un cambio al manejo que se le está dando a los recursos naturales y hallar formas para así disminuir la explotación de estos. -
REFLECTION QUESTIONFood, Agriculture, and Land Use Support Local Food SystemsDependable fresh food, supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these (or other) advantages inspire you the most?
Sebastián Gómez Valencia 6/22/2021 8:37 AMHelping the national economy and the indoor industry of the country. -
REFLECTION QUESTIONIndustry Practice the 5 R'sWhat are some more "R's" you could add to your daily practice to reduce your waste?
Sebastián Gómez Valencia 6/18/2021 7:09 AMReuse, will be the R, I would like to add to my daily routine.