Alex Gonzalez
10/23/2022 10:04 AM
Alex Gonzalez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 976 TOTAL
participant impact
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UP TO770minutesbeing mindful
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UP TO100minutesspent learning
Alex's actions
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 45 minutes learning how to differentiate between sell by, use by, and best by dates.
Industry
Research Cement Alternatives
Alternative Cement
I will spend at least 45 minutes researching cement alternatives that reduce the carbon footprint of concrete.
Participant Feed
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Alex Gonzalez 11/04/2022 2:58 PM -
Alex Gonzalez 11/04/2022 2:56 PM -
REFLECTION QUESTIONIndustryConcrete is a good example of a material that most of us encounter every day, but its carbon footprint may not be obvious. What other everyday materials might have a large carbon footprint? How can you find out more?
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Alex Gonzalez 10/22/2022 4:38 PMGoing better than expected, though sometimes I almost forget to log in over the weekends; thankfully it hasn't happened yet; here's to the end. -
Alex Gonzalez 10/14/2022 8:53 AMSo far it's rather tame, thankfully; at least now I understand the differences between the sell by, use by and best by dates. -
REFLECTION QUESTIONFood, Agriculture, and Land UseHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Alex Gonzalez 10/13/2022 2:53 PMIn knowing the differences, I am able to ensure what I purchase will be used before it goes bad thereby spending less and making more use out of what's around. -
REFLECTION QUESTIONAction Track: Healing & RenewalMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Alex Gonzalez 10/12/2022 8:24 PMAdmittedly not that much, I do not eat for comfort but just because I need to; if I could, I would not eat at all.


