Sharon Guo

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will spend at least 10 minutes learning more about the energy generation potential of micro wind.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

I will spend at least 10 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

I will spend at least 10 minutes learning more about the energy generation potential of wave and tidal energy.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will spend at least 10 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

I will spend at least 20 minutes researching the impact of my diet to see how it contributes to deforestation.

I will avoid buying and using 2 single-use plastics and instead replace them with durable options.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.