John Guzman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 317 TOTAL
participant impact
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UP TO185minutesspent exercising
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UP TO95minutesbeing mindful
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UP TO11more servingsof fruits and vegetables
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UP TO1.0documentarywatched
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UP TO95minutesspent learning
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UP TO1.0treeplanted
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UP TO140minutesspent outdoors
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UP TO1.0lightbulbreplaced
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UP TO1.0donationmade
John's actions
Land Sinks
World Clean Up Day - Sept 18
World Cleanup Day 2021 - are you ready to join in? It's so simple (just 3 steps) and together we can make a huge impact on our environment...here's how 1) Rally some friends, family, colleagues living nearby and help together as a team in person or virtually to cleanup our communities, local streets, rivers, lakes & parks (rubbish is to be found everywhere!). Why not even engage with the local schools & Kindergarten and get the children involved too. 2) Choose the day you wish to run your team activity (our suggestion is Friday 17th Sep) and create your own shift under this activity to log your VTO hrs! 3) Share photos of you & your teams in action, in one or both of the Earthforce Slack channels (add #worldcleanupday2021): #eq-earthforce-germany #eq-earthforce-global Remember to always adhere to local Covid safety regulations!
Action Track: Healing & Renewal
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Land Sinks
Plant Trees
Temperate Forest Restoration
I will plant 1 tree(s) in my community, public parks, or backyard.
Electricity
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Action Track: Building Resilience
Learn More about Regenerative Agriculture
Conservation Agriculture, Regenerative Annual Cropping
I will spend at least 15 minutes learning about the need for more regenerative agriculture.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Action Track: Healing & Renewal
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Healing & Renewal
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 15 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Electricity
Learn More about Wave and Tidal Energy
Ocean Power
I will spend at least 15 minutes learning more about the energy generation potential of wave and tidal energy.
Electricity
Watch a Video about Methane Digesters
Methane Digesters
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Industry
Listen to the Planet Money Podcast – “Sell Me Your Climate Bombs”
Planet Money recently interviewed the co-founders of Tradewater to learn about the dangerous impact that old refrigerants have on our environment. I will listen to the podcast to learn more about this necessary solution in fighting a climate crisis.
Transportation
Learn about Carbon Offsets
I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.
Coastal, Ocean, and Engineered Sinks
Smart Seafood Choices
Ocean Farming
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Industry
Recycle Everything I Can
Recycling
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Action Track: Building Resilience
Support Indigenous Peoples' Land Management
Indigenous Peoples' Forest Tenure
I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?