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Nadia Guzman's avatar

Nadia Guzman

High Noon Loons

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 241 TOTAL

participant impact

  • UP TO
    115
    minutes
    spent exercising
  • UP TO
    107
    minutes
    being mindful
  • UP TO
    15
    meatless or vegan meals
    consumed

Nadia's actions

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 10
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 45 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 10
DAILY ACTIONS

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Nadia Guzman's avatar
    Nadia Guzman 4/23/2023 9:42 PM
    The challenge I picked to be more challenging is actually going easier than I thought and the one meant to be easy is more challenging than I thought. So it makes me want to try things I think are difficult that might actually be easier to add to my routine than expected.