Nikki Hampton

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

If I buy a plane ticket, I will purchase a carbon offset.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will use smaller plates and/or serve smaller portions when dishing out food.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will find out how to make my home more energy efficient through better insulation and weatherization.

Sometimes protecting nature requires feeling connected to nature. I will invest 120 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.