Thanh Huy Hang

VANIER Sustainability-in-Action

POINTS TOTAL

0 TODAY
0 THIS WEEK
446 TOTAL

participant impact

UP TO

13

meatless or vegan meals

consumed
UP TO

6.0

more servings

of fruits and vegetables
UP TO

1.0

documentary

watched
UP TO

55

minutes

spent learning
UP TO

15

zero-waste meals

consumed
UP TO

5.0

lightbulbs

replaced
UP TO

30

minutes

spent outdoors

Thanh Huy's actions

Industry

Research the Climate Impact of Refrigerants

Refrigerant Management

I will spend 30 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

COMPLETED 8
DAILY ACTIONS

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 12
DAILY ACTIONS

Electricity

Choose LED Bulbs

LED Lighting

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Electricity

Watch a Video about Methane Digesters

Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 11
DAILY ACTIONS

Buildings

Research Heat Pumps

High-Efficiency Heat Pumps

I will spend at least 20 minutes researching heat pumps to see if installing one makes sense for my home/building.

COMPLETED
ONE-TIME ACTION

Buildings

Plan to Insulate

Insulation

I will find out how to make my home more energy efficient through better insulation and weatherization.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Thanh Huy Hang 12/02/2020 10:21 AM
This is a reflection on my EcoChallenge experience. Although I haven't been updating everyday, this EcoChallenge actually benefited me and my wallet quite a bit. For me, the biggest benefit in all this is actively getting involved. I took on challenges that can easily fit in my schedule without me having to change everything like changing the way I eat or wasting less food when I cook. The only problem for me is the fact that I forget to get back to this website and update my progress. I think this activity is pretty fun and I also think we should promote it for other classes. However, instead of making the activity last all semester, I think it should be last around 4 to 8 weeks. That way people would be more inclined to update more often. My proudest action is the fact that I was able to be vegan for a month and experience it. Because now, I know that I could never go fully vegan. It makes me 15% more sad not being able to eat my favorite foods since they are all meat based. Honestly, the thing that I would like to improve on the most is to explore my city more. Even though I have lived in Montreal for my whole life, I'm only familiar with a few areas. So my goal for next summer is to take my bike out and explore. Overall this was a good activity 7/10.

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Thanh Huy Hang 11/28/2020 9:09 AM
Because I challenged myself to go vegan for a month, I have adopted a plant based diet. At the same time I also do my best to reduce food waste. So far it's going well. Do I feel any different? Not really. Am I helping the environment? Kind of. It's a good experience.

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Thanh Huy Hang 11/28/2020 8:31 AM
I changed all of the incandescent lights in my house for LED lights about a little more than month ago. LED bulbs use more than 75% less energy than incandescent lighting. At low power levels, the difference is even larger. Bright LED flood lamps use only 11 to 12 watts while creating a light output comparable to a 50-watt incandescent bulb. So, this action has reduced the amount of energy in my home and make my electric bill a bit cheaper.

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