Timothy Hart

High Noon Loons

"Make the world a better place "

POINTS TOTAL

0 TODAY
0 THIS WEEK
660 TOTAL

participant impact

UP TO

475

minutes

spent exercising
UP TO

405

minutes

being mindful
UP TO

24

more servings

of fruits and vegetables
UP TO

1.0

documentary

watched
UP TO

55

minutes

spent learning
UP TO

43

minutes

spent outdoors

Timothy's actions

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 21
DAILY ACTIONS

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 21
DAILY ACTIONS

Coastal, Ocean, and Engineered Sinks

Learn about Biochar

Biochar Production

I will spend 20 minute(s) learning about biochar and how it can help sequester carbon.

COMPLETED
ONE-TIME ACTION

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

Electric Cars, Hybrid Cars

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

COMPLETED
ONE-TIME ACTION

Electricity

Watch a Video about Methane Digesters

Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 6
DAILY ACTIONS

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Timothy Hart 4/27/2023 12:30 PM
I went to the store and used a backpack to avoid using any more plastic bags

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Timothy Hart 4/27/2023 12:28 PM
walked to target... I was late to class but it was cool taking a walk and seeing the plants around the city

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REFLECTION QUESTION
Food, Agriculture, and Land Use

How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
Timothy Hart 4/26/2023 11:54 AM
Eating less meat really cuts down on the amount of fat that I eat and I can really see how helpful it would be from a health perspective. On a global scale less meat means less land used for cattle grazing which means more wildland and wildlife. I am an advocate for sustainability but i have to have some meat every once in a while. I wish fruit can be cheaper as a small box of blueberries are 6 dollars!

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REFLECTION QUESTION
Electricity

What does your vision of a sustainable community look like? What would need to be changed in order for such vision to become reality?
Timothy Hart 4/26/2023 11:51 AM
I watched the video from MSU and I think this solution is quite doable. I think of my Community College Las Positas which has its own vineyard and cattle and I think solutions like mixing food waste and cattle manure to help them grow there grapes could also power the school. it almost sounds too good to be true!

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REFLECTION QUESTION
Industry

What are some more "R's" you could add to your daily practice to reduce your waste?
Timothy Hart 4/26/2023 11:42 AM
I have been recycling bottes as well as trying to cut back from them entirely. In addition to this I also reuse a cloth bag the school had given me during orientation. during this time the bag had ripped and instead of throwing it away i asked my mom to sew it for me so i can continue using the bag.

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REFLECTION QUESTION
Food, Agriculture, and Land Use

Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Timothy Hart 4/26/2023 11:40 AM
its nice to eat without distractions, first of all i find that I actually eat slower and I tend to get more full when there are no distractions around. Each day I have been setting a timer for lunch or diner and I eat with my headphones on with no music to block out noise or I sit outside alone and eat. this meditative eating really gets you to think of exactly what your eating and where it comes from.

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Timothy Hart 4/26/2023 11:36 AM
I found it challenging to eat more fruit and vegetables every day because of the price of fruits and vegetables and how quickly they can go bad!

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Timothy Hart 4/20/2023 5:27 PM
My "Garden" that I am tending to is 2 plants I had bought at home depot and iv been watering them weekly and keeping them green but if i do well enough I may plant one outside and the other plant is an indoor plant.

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Timothy Hart 4/16/2023 4:05 PM
I have been falling behind on composting and trying to maintain a garden as I have gotten sick and wasnt able to do as much as I wanted but I am still doing daily walks and mindful eating.

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Timothy Hart 4/05/2023 5:49 PM
I continue to compost daily and it is not a one time task as I continue to collect scraps from the kitchen and mix a compost pile.

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