Mattie Hayden
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 5 TOTAL
Mattie's actions
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Modal Description
Watch the short video below to learn the basics.
You'll be an Drawdown Ecochallenge expert in no time!
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.