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Elizabeth Himes's avatar

Elizabeth Himes

KPMG Living Green Network

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 111 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent exercising
  • UP TO
    2.0
    minutes
    being mindful
  • UP TO
    7.2
    pounds of CO2
    have been saved
  • UP TO
    2.0
    more servings
    of fruits and vegetables
  • UP TO
    135
    minutes
    spent outdoors
  • UP TO
    8.0
    miles
    traveled by bike

Elizabeth's actions

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 240 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

Go by Bike

Bicycle Infrastructure

I will commute by bike 5 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Land Sinks

Support a Community Garden

Multiple Solutions

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

COMPLETED
ONE-TIME ACTION

Land Sinks

Buy Bamboo

Bamboo Production

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Action Track: Healing & Renewal Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Elizabeth Himes's avatar
    Elizabeth Himes 4/02/2021 10:21 AM
    No tv or phones and enjoyed talking with family.
  • REFLECTION QUESTION
    Action Track: Healing & Renewal Tend A Garden
    Have you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.

    Elizabeth Himes's avatar
    Elizabeth Himes 4/02/2021 10:21 AM
    Looked at the flowers that were planted via seeds months ago, coming up nice!
  • REFLECTION QUESTION
    Action Track: Healing & Renewal Go for a Daily Walk
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Elizabeth Himes's avatar
    Elizabeth Himes 4/02/2021 10:21 AM
    Weather is amazing!!  Nice to be outside for spring time