Frank Izzo

I will spend 60 minutes each day researching businesses owned by women, people of color, or immigrants that I can support when shopping.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.