Morgan James

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

Sometimes protecting nature requires feeling connected to nature. I will invest 90 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.