Henry Jaskowiak
"B E A N "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 295 TOTAL
participant impact
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UP TO39minutesspent exercising
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UP TO42minutesbeing mindful
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UP TO4.0meatless or vegan mealsconsumed
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UP TO16pounds of CO2have been saved
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UP TO200minutesspent outdoors
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UP TO1.0lightbulbreplaced
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UP TO20milestraveled by bike
Henry's actions
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 12 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Industry
Invite a friend to calculate the carbon footprint of their household
Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Electricity
Intro to the Carbon Cycle
In Earth Science this year, we're going to be talking a lot about climate change and the carbon cycle. Take a minute to read the article/video linked below and answer the reflection question.
Electricity
Stop over chemical reacting!!: Intro to the Carbon Cycle
Climate change is occurring because of a phenomenon that is also a very basic chemical reaction. When fossil fuels burn, carbon dioxide is produced. Usually, this reaction balances out as carbon dioxide is then used during photosynthesis. However, the amount of carbon being produced currently, due to our overuse of fossil fuels, is tipping this delicate balance. We'll talk more about the effects later on...in the meantime let's learn about how to reduce the ways WE start chemical reactions that create carbon. Use the link below to measure your carbon footprint.
Transportation
Go by Bike
Bicycle Infrastructure
I will commute by bike 7 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Action Track: Building Resilience
Climate Change Skepticism
Visit the link below and read about a common misconception about climate change and Earth's cycles. Answer the reflection question.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 3 minutes learning how to differentiate between sell by, use by, and best by dates.
Action Track: Healing & Renewal
Plant Trees
Temperate Forest Restoration
I will plant 2 tree(s) in my community, public parks, or backyard.
Action Track: Healing & Renewal
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 200 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Buildings
Explore Other Buildings Solutions
All Buildings Solutions
I will spend at least 1 minutes researching other Drawdown Buildings Solutions.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood, Agriculture, and Land Use Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?
Henry Jaskowiak 1/07/2021 11:42 AMmeat kills off animals and makes the human body gain fat and body weight. but I don't the answer to the first questions -
REFLECTION QUESTIONElectricity Choose LED BulbsChanging lightbulbs is an excellent first step toward energy efficiency! What's next for you?
Henry Jaskowiak 1/07/2021 11:37 AMbeing more conscious about turning off lights when leaving a room -
REFLECTION QUESTIONIndustry Invite a friend to calculate the carbon footprint of their householdWhat kinds of discussions did you have, or are you hoping to have with friends about climate change?
Henry Jaskowiak 1/07/2021 9:19 AMI would like to hear my friend's opinions on this topic and see if they do anything like recycle and stuff like that. -
REFLECTION QUESTIONAction Track: Healing & Renewal Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Henry Jaskowiak 1/07/2021 9:11 AMI notice more flavor and I enjoy it much more. I also can appreciate the visual appeal of the food. -
REFLECTION QUESTIONAction Track: Healing & Renewal Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Henry Jaskowiak 1/07/2021 9:10 AMI enjoy the sound of nature like birds chirping and the wind blowing around me. I have noticed a lot of people biking around which is good. I think my walks don't really need improving, but maybe I could try walking down back streets and alleys. -
REFLECTION QUESTIONElectricity Intro to the Carbon Cycle1. Where does carbon originate? 2. How is carbon released? 3. Where does carbon go once it's released? 4. What is the connection between carbon change, fossil fuel use, and the carbon cycle?
Henry Jaskowiak 1/07/2021 7:50 AMphotosynthesis and the co2 cycle. through waste and plant and animal respiration. When carbon is released it goes into the atmosphere. they all pollute the atmosphere. -
REFLECTION QUESTIONTransportation Go by BikeHow does using human-powered transportation make you feel compared to using other methods of transportation?
Henry Jaskowiak 1/07/2021 7:45 AMI think that it makes me feel free and it makes me feel like I'm making a change in the world -
REFLECTION QUESTIONElectricity Stop over chemical reacting!!: Intro to the Carbon CycleWhat's one way you can either offset or limit the amount of carbon you are producing?
Henry Jaskowiak 1/07/2021 7:39 AMBike around instead of using a car. For example bike 6 miles a day-
Tanner Kelly 1/07/2021 7:48 AMif you live close to something bike to it or skateboard to it, and or ride on busses and public transport
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