Dorian Knowles
"We only have one earth, let's protect it!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 135 TOTAL
participant impact
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UP TO80minutesbeing mindful
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UP TO3.0more servingsof fruits and vegetables
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UP TO30minutesspent outdoors
Dorian's actions
Action Track: Healing & Renewal
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Action Track: Healing & Renewal
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
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Dorian Knowles 4/27/2021 7:40 AMLooks like rain today! I enjoy the rain. We have also had our sprinklers off during this rainy period to help save on water usage. -
Dorian Knowles 4/21/2021 6:10 AMIt is a cold morning! Stay warm and safe! -
Dorian Knowles 4/19/2021 5:55 AMNice and cool again out here in Texas. Such amazing walking weather! -
Dorian Knowles 4/13/2021 8:59 AMToday is a nice cooler day! Great for going on a walk!-
Koenig Rodney 5/16/2023 12:02 AMAfter walking, come back home and relax with a basket radom. You will feel like you are playing real basketball.
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Dorian Knowles 4/12/2021 6:08 AMThe weather has been beautiful these past few days. I walked 3 miles Saturday and 3 miles Sunday through the local park. Flowers are blooming, including the Blue Bonnets!