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Paul Krämer's avatar

Paul Krämer

DoPaMa

"Make climate great again!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 901 TOTAL

participant impact

  • UP TO
    1,034
    minutes
    spent exercising
  • UP TO
    88
    more servings
    of fruits and vegetables
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    201
    minutes
    spent learning
  • UP TO
    3.0
    lightbulbs
    replaced

Paul's actions

Transportation

Learn about Carbon Offsets

I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Explore Other Transportation Solutions

All Transportation Solutions

I will spend at least 10 minutes researching other Drawdown Transportation Solutions.

COMPLETED
ONE-TIME ACTION

Land Sinks

Forest-Friendly Foods 2

Tropical Forest Restoration

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

COMPLETED 5
DAILY ACTIONS

Land Sinks

Learn about Temperate Forests

Temperate Forest Restoration

I will spend at least 10 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

UNCOMPLETED
ONE-TIME ACTION

Health and Education

Learn about the Need for Family Planning

Health and Education

I will spend at least 10 minutes learning more about the need for family planning globally.

UNCOMPLETED
ONE-TIME ACTION

Coastal, Ocean, and Engineered Sinks

Building With Carbon Storing Waste Products

Engineered Sinks

I will spend at least 10 minute(s) researching how people can build with carbon-storing materials - including agricultural byproducts - and discuss it with my peers or post to social media.

UNCOMPLETED
ONE-TIME ACTION

Coastal, Ocean, and Engineered Sinks

Learn about Biochar

Biochar Production

I will spend 10 minute(s) learning about biochar and how it can help sequester carbon.

COMPLETED
ONE-TIME ACTION

Health and Education

Research Barriers to Participation and Representation

Health and Education

I will spend at least 10 minutes learning more about the barriers to women's equal participation and representation around the world.

UNCOMPLETED
ONE-TIME ACTION

Land Sinks

Learn More about Silvopasture

Silvopasture

I will spend at least 10 minutes watching videos and/or reading about the environmental benefits of silvopasture.

UNCOMPLETED
ONE-TIME ACTION

Land Sinks

Research Peatlands

Peatland Protection and Rewetting

I will spend 10 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

UNCOMPLETED
ONE-TIME ACTION

Industry

Properly Dispose of Refrigerants

Refrigerant Management

I will spend at least 10 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

UNCOMPLETED
ONE-TIME ACTION

Industry

Research the Climate Impact of Refrigerants

Refrigerant Management

I will spend 10 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Learn More about Wave and Tidal Energy

Ocean Power

I will spend at least 10 minutes learning more about the energy generation potential of wave and tidal energy.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 10 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Electricity

Watch a Video about Methane Digesters

Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Learn More about Regenerative Agriculture

Conservation Agriculture, Regenerative Annual Cropping

I will spend at least 10 minutes learning about the need for more regenerative agriculture.

COMPLETED
ONE-TIME ACTION

Industry

Learn about the impact of old refrigerants

I will spend 10 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links provided

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 19
DAILY ACTIONS

Buildings

Learn about the Legacy of Redlining

Multiple Solutions

I will spend at least 10 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.

COMPLETED
ONE-TIME ACTION

Electricity

Invite a friend to calculate the carbon footprint of their household

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

COMPLETED
ONE-TIME ACTION

Buildings

Learn about 'Green Gentrification'

Multiple Solutions

I will spend at least 10 minutes learning about green gentrification and how it relates to city planning for climate action.

UNCOMPLETED
ONE-TIME ACTION

Land Sinks

Forest-Friendly Foods 1

Tropical Forest Restoration

I will spend at least 10 minutes researching the impact of my diet to see how it contributes to deforestation.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Keep Track of Wasted Food

Reduced Food Waste

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 16
DAILY ACTIONS

Electricity

Calculate the carbon footprint of my household

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Electricity

Choose LED Bulbs

LED Lighting

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 19
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Land Sinks Forest-Friendly Foods 2
    How difficult or easy was it to change your diet?

    Paul Krämer's avatar
    Paul Krämer 6/07/2021 2:28 PM
    Because there are so many „synonyms“ for palm oil and also so many products in our daily lives, that contain it, its quite difficult for me, to keep track of what I‘m eating. Once I‘ve adapted to my new diet, it will be much easier for me. Its all about learning.
  • REFLECTION QUESTION
    Electricity Choose LED Bulbs
    Changing lightbulbs is an excellent first step toward energy efficiency! What's next for you?

    Paul Krämer's avatar
    Paul Krämer 5/11/2021 10:18 AM
    Unplug all devices, which are not in use.
  • REFLECTION QUESTION
    Electricity Invite a friend to calculate the carbon footprint of their household
    What kinds of discussions did you have, or are you hoping to have with friends about climate change?

    Paul Krämer's avatar
    Paul Krämer 5/11/2021 5:04 AM
    The main "discussion" was about traveling by plane. My friend normally travels by plane about 3-5 times a year, even for short trips, which, I think, is unnessessary. Many beautiful vacation areas are easily reachable by train or car. And also there are many wonderful destinations near your home. 
  • REFLECTION QUESTION
    Land Sinks Forest-Friendly Foods 1
    How is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?

    Paul Krämer's avatar
    Paul Krämer 5/05/2021 6:05 AM
    Currently I'm not in need of a diet, but by having a look at the things I might buy at the local super market, I can already make a difference. I read what kind of products are mainly responsible for deforestation, so I now I know, how to reduce my influence on the climate change.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Learn the Truth About Expiration Dates
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Paul Krämer's avatar
    Paul Krämer 4/30/2021 3:08 PM
    You should always rely on your natural instincts when it comes to food, which expiration date is reached. Most of the food is still edible, even weeks or months after their expiration dates, depending on the kind of product.
  • REFLECTION QUESTION
    Action Track: Healing & Renewal Go for a Daily Walk
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Paul Krämer's avatar
    Paul Krämer 4/29/2021 3:56 AM
    I enjoyed having a wlak in the park nearby. I walked in the late evening hours, so it was pretty quiet around me. So I was able to get rid of bad thoughts. i love walks in the dark, when nobody is around.
  • REFLECTION QUESTION
    Action Track: Building Resilience Learn More about Regenerative Agriculture
    Clean air, clean water and healthy food are just three reasons to care about regenerative agriculture. What are some other reasons? How could/does regenerative agriculture positively impact you and your community?

    Paul Krämer's avatar
    Paul Krämer 4/28/2021 7:49 AM
    Regenerative agriculture increases biodiversity and dispenses with artificial fertilizers, which is very important for the recovery of carbon in the ground. Regenerative agriculture helps regaining nature's health and affects our climate positively.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Keep Track of Wasted Food
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?

    Paul Krämer's avatar
    Paul Krämer 4/28/2021 5:36 AM
    I would save the money over many years and invest into a geothermal energy pump for my home. An investment for the future.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use More Fruits And Veggies
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

    Paul Krämer's avatar
    Paul Krämer 4/26/2021 12:05 AM
    By eating less meat, the amount of emissions, that are produced directly and indirectly, are being reduced and and this leads to lower rates in chronic diseases, which is followed by lower costs for health insurance and economy
  • REFLECTION QUESTION
    Electricity Calculate the carbon footprint of my household
    After you determined your carbon footprint, did you see what different choices you can make in order to reduce it?

    Paul Krämer's avatar
    Paul Krämer 4/25/2021 11:58 PM
    No flights, no meat, electric energy from renewable ressources