Skip to main content
Julie Loftus's avatar

Julie Loftus

CincyNature Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 714 TOTAL

participant impact

  • UP TO
    540
    minutes
    spent exercising
  • UP TO
    550
    minutes
    being mindful
  • UP TO
    112
    more servings
    of fruits and vegetables
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    45
    minutes
    spent learning
  • UP TO
    3.3
    pounds of paper
    have been saved

Julie's actions

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 18
DAILY ACTIONS

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 26
DAILY ACTIONS

Industry

Go Paperless

Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 25
DAILY ACTIONS

Industry

Research the Climate Impact of Refrigerants

Refrigerant Management

I will spend 30 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

COMPLETED
ONE-TIME ACTION

Industry

Recycle Everything I Can

Recycling

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

COMPLETED 25
DAILY ACTIONS

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 22
DAILY ACTIONS

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 18
DAILY ACTIONS

Food, Agriculture, and Land Use

Transition to cricket based dog food

Insects are a low impact alternative to mammals and fish for protein.

COMPLETED 2
DAILY ACTIONS

Electricity

Watch a Video about Methane Digesters

Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Julie Loftus's avatar
    Julie Loftus 4/27/2022 6:07 AM
    My ecochallenge is going better than expected.  I am eating better, recycling more and educating myself in how our lifestyles our impacting our climate.  It has been an eye opener.  I intend to share this information with others.  
  • REFLECTION QUESTION
    Industry Go Paperless
    What do you want to prioritize over material 'stuff' in your own life?

    Julie Loftus's avatar
    Julie Loftus 4/25/2022 4:59 AM
    The last three years has jolted me into a whole new perspective in my life.  With the passing of four beautiful women in my life in 2019 and then the pandemic limiting socialization, I realized that my friends and family and NOT things are what is important.  My spiritual health needed a reboot as well as taking the plunge and trying new things.  Material goods became less and less of a priority.
  • REFLECTION QUESTION
    Industry Practice the 5 R's
    What are some more "R's" you could add to your daily practice to reduce your waste?

    Julie Loftus's avatar
    Julie Loftus 4/17/2022 5:41 PM
    Reduce water usage.  Use energy saving bulbs; LED.

  • REFLECTION QUESTION
    Industry Recycle Everything I Can
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle? How does considering implementing these "R's" make you feel?

    Julie Loftus's avatar
    Julie Loftus 4/17/2022 5:37 PM
    Reduce: Using less water by running dishwasher only when full and not flushing toilet at every use unless needed.  
  • REFLECTION QUESTION
    Action Track: Healing & Renewal Go for a Daily Walk
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Julie Loftus's avatar
    Julie Loftus 4/15/2022 6:08 AM
    I have noticed that Spring has arrived in our city and that there is a revitalization of nature and people.   I have enjoyed the smiles and greetings on my walks.  

    Litter and the poor condition of some sidewalks and roads could be addressed.  That would make my walks more enjoyable.    
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Smaller Portions
    While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?

    Julie Loftus's avatar
    Julie Loftus 4/15/2022 6:01 AM
    It can help with calorie intake.  Possibly keeping your weight down if vegetables and protein are on your plate.  Also, it can act as a reminder when dining out and ordering our food.  

  • Julie Loftus's avatar
    Julie Loftus 4/15/2022 5:53 AM
    Subaru of Kings Automall has teamed up with TerraCycle® to help keep hard-to-recycle trash like coffee cups and snack bag wrappers out of landfills. Instead, we're returning them to the community as something useful, like a bench outside your local school. Together, Subaru retailers like us have already helped keep more than 6,000,000 pieces of hard-to-recycle waste out of local landfills. We've placed Zero Waste Boxes™ in our showroom with labels identifying specific hard-to-recycle items. Once they're filled, we ship the waste to TerraCycle to convert it into pellets for use in manufacturing recycled products. At Subaru, we feel it's our personal responsibility to care about the Earth and protect it for future 
    Not only am I happy to be a Subaru owner (2 to be exact) but also a customer of this dealership that is doing a good job of recycling.
  • REFLECTION QUESTION
    Action Track: Healing & Renewal Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Julie Loftus's avatar
    Julie Loftus 4/13/2022 5:59 AM
    I tend to eat less and choose more healthy options.  
  • REFLECTION QUESTION
    Action Track: Healing & Renewal More Fruits And Veggies
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

    Julie Loftus's avatar
    Julie Loftus 4/13/2022 5:57 AM
    Less saturated fat in your diet, thereby reducing the risk of cancer, heart and obesity in the world.  Few greenhouse gas emissions coming from meat producing.  

    • Rachel Johnson's avatar
      Rachel Johnson 4/14/2022 12:43 PM
      One positive I noticed when I first went vegetarian...I didn't get sick as often.  No colds, no flu.  I felt better than I'd ever felt.  So many positives.  And I think its okay that some of them are selfish.  What better encouragement?  :)

  • Julie Loftus's avatar
    Julie Loftus 4/10/2022 6:38 AM
    I started using salad plates for meals now and don't go back for seconds.  I make and purchase only what I need. Sometimes I  freeze the rest for a future meal to avoid any waste.