Carolina Londoño

Rotaract Cali

POINTS TOTAL

0 TODAY
0 THIS WEEK
265 TOTAL

participant impact

UP TO

107

minutes

being mindful

Carolina's actions

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?