Jan Lowry
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 2,022 TOTAL
participant impact
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UP TO3,865minutesspent exercising
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UP TO332minutesbeing mindful
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UP TO158meatless or vegan mealsconsumed
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UP TO343more servingsof fruits and vegetables
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UP TO215locally sourced mealsconsumed
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UP TO236zero-waste mealsconsumed
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UP TO120minutesspent outdoors
Jan's actions
Food, Agriculture, and Land Use
Support Nutrient Management
Nutrient Management
I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost bin where I live.
Food, Agriculture, and Land Use
Support Organic Growing Methods
Nutrient Management
I will buy organic cotton and foods grown without the use of synthetic nitrogen fertilizers.
Food, Agriculture, and Land Use
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Zero-waste Cooking
Reduced Food Waste
I will cook 2 meal(s) with zero-waste each day
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 2 meatless or vegan meal(s) each day of the challenge.
Food, Agriculture, and Land Use
Learn More about Regenerative Agriculture
Conservation Agriculture, Regenerative Annual Cropping
I will spend at least 60 minutes learning about the need for more regenerative agriculture.
Food, Agriculture, and Land Use
Support Local Food Systems
Plant-Rich Diets
I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Building Resilience
Regenerative Solutions to Climate Change
Watch the film 2040, a documentary that follows filmmaker, Damon Gameau as he travels the world seeking new approaches and innovations to combat the climate crisis. Concerned with his own daughter’s future, the film is a positive take at what the world could be like if we embrace more regenerative solutions to address the planet’s most pressing environmental issue.
Action Track: Building Resilience
Kiss the Ground Film
View the new film, Kiss the Ground, and learn about how regenerating the world’s soils has the potential to rapidly stabilize Earth’s climate, restore lost ecosystems, and create abundant food supplies.
Action Track: Building Resilience
SFUU Earth Day Forum
Join Tom Piette and the Mission Earth crew to learn about a few new technological solutions to the climate crisis. This Earth Day Forum will occur in the SFUU zoom room at 11 am on Sunday, Apr. 25th after church services. It will be recorded - so if you are not available on the 25th, you can still watch it later.
Land Sinks
Support a Just Transition to Climate-Friendly Agriculture
The deadline for this UUMFE- and UUSJ-sponsored letter writing campaign has been extended to May 10th. Our faith calls us to promote bold action in response to the worsening climate crisis and the glaring racial and socioeconomic inequities revealed by the pandemic. There is growing recognition that changes in our food systems can contribute to progress in fighting climate change. These changes, if done right, can also rectify injustices in our current agricultural systems. As UUs, we insist that the transition to more climate-friendly agriculture also responds to pressing social problems like land loss, racism, unemployment, and hunger. We are urging Senators to support legislation that would make progress on both climate change and social ills, such as the Justice for Black Farmers Act (recently introduced as S. 300) and the Climate Stewardship Act (just re-introduced as S.1072). Take 5 minutes and send your letter now!
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Action Track: Healing & Renewal
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 90 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 45 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Land Sinks
Regenerative Gardening
After viewing the films, Kiss the Ground and 2040, I wondered if I could apply regenerative agriculture to my small backyard garden. I found a couple books to peruse but found I couldn't get myself to sit down and read them. Hence, this daily action. If you have a garden, lawn, or pots on the porch, maybe you would be interested in this action as well. DAILY ACTION: read a chapter from a book on regenerative gardening and/or tend your garden using these practices. Some links to books are provided, if you find others, your action is to post that in our team feed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jan Lowry 4/11/2021 7:35 PMTrying to focus on eating less meat these days. We were eating mainly vegetarian for about 6 months and then we just ate more meat products. I need to use my time wisely for meal prep so we can once again eat more vegetarian. -
Jan Lowry 4/10/2021 8:36 AMI joined the challenge because I felt I needed to learn more about sustainability in agriculture and also my eating habits. My family and my grands are also benefiting form what I am learning as well. Spreading the wealth. Finding alternatives to eating non store bought fruits and veges is difficult now but my garden is in and I expect as the weather gets warmer and the local farmers markets get up and running our eating habits will get better as well.-
stevens gomez 11/20/2022 11:25 PMRight. As for the eating habits, it should be vegetable foods that are too good for health we become what we behold. Do not use chemicals on them. -
Barb Munn 4/10/2021 5:48 PMWell said Jan! What do you have in your garden? Are your grands helping you?
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Jan Lowry 4/06/2021 7:36 PMEating without distractions was difficult at first but it is getting easier as I continue with the challenge.