Ally Marquez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 198 TOTAL
participant impact
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UP TO90minutesbeing mindful
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UP TO7.0minutesspent learning
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UP TO1.0lightbulbreplaced
Ally's actions
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Industry
Find a Local Climate-Friendly Supermarket
Refrigerant Management
I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.
Industry
Calculate the carbon footprint of my household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Action Track: Building Resilience
Forest-Friendly Foods 2
Tropical Forest Restoration
I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONElectricity Choose LED BulbsChanging lightbulbs is an excellent first step toward energy efficiency! What's next for you?
Ally Marquez 4/29/2021 6:43 AMI would like to explore what Eco-Friendly alternatives are out there for apartment living. -
REFLECTION QUESTIONAction Track: Building Resilience Forest-Friendly Foods 2How difficult or easy was it to change your diet?
Ally Marquez 4/29/2021 6:42 AMI didnt realize there was palm oil in so many products, but I'm glad that I know now and that it is something I should be watching out for more closely. -
REFLECTION QUESTIONIndustry Find a Local Climate-Friendly SupermarketHow close is the nearest climate-friendly supermarket to your home? How could you encourage local supermarket to reduce or phase out their use of HFC refrigerants?
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REFLECTION QUESTIONAction Track: Healing & Renewal Eat MindfullyMindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Ally Marquez 4/23/2021 10:26 AMI get to taste the food more and enjoy other people's company better.