Brittany Marsh
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 135 TOTAL
participant impact
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UP TO210minutesspent exercising
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UP TO60minutesbeing mindful
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UP TO12more servingsof fruits and vegetables
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UP TO1.0documentarywatched
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UP TO5.0minutesspent learning
Brittany's actions
Electricity
Watch a Video about Methane Digesters
Methane Digesters
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Action Track: Healing & Renewal
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?