Reina Martinez

High Noon Loons

POINTS TOTAL

0 TODAY
0 THIS WEEK
721 TOTAL

participant impact

UP TO

395

minutes

being mindful
UP TO

80

more servings

of fruits and vegetables

Reina's actions

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 20
DAILY ACTIONS

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 20
DAILY ACTIONS

Food, Agriculture, and Land Use

Keep Track of Wasted Food

Reduced Food Waste

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Reina Martinez 4/27/2023 12:39 PM

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Reina Martinez 4/05/2023 8:45 PM

I started to eat more mindfully, I usually use my phone while I eat but now I have been trying it without my phone. I enjoy not using my phone, it makes me more aware of what I am consuming and the environment around me. At first, I thought it was a little bit weird to not use my phone but now I don't mind it.

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