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Sonia Martínez's avatar

Sonia Martínez

Empowerment HS Ecochallenge

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 271 TOTAL

participant impact

  • UP TO
    8.0
    minutes
    spent outdoors
  • UP TO
    1.0
    donation
    made

Sonia's actions

Action Track: Healing & Renewal

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 1
DAILY ACTION

Land Sinks

Forest-Friendly Foods 1

Tropical Forest Restoration

I will spend at least 20 minutes researching the impact of my diet to see how it contributes to deforestation.

UNCOMPLETED
ONE-TIME ACTION

Health and Education

Learn about the Need for Family Planning

Health and Education

I will spend at least 30 minutes learning more about the need for family planning globally.

UNCOMPLETED
ONE-TIME ACTION

Electricity

beware

As we can live from day to day, electricity is something very necessary and is very useful, from electricity comes the internet, food, housing. but I think you have to know how to use it, and also take care of short circuits, in rainy times not having to use electricity, and sometimes take a break from it. just be careful

COMPLETED
ONE-TIME ACTION

Buildings

Donate

Improved Clean Cookstoves

I will donate to nonprofits that install clean cookstoves in low-income countries.

COMPLETED
ONE-TIME ACTION

Coastal, Ocean, and Engineered Sinks

Smart Seafood Choices

Ocean Farming

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Recycling

caring for our environment our environment is based on cooperation How to create a group of people interested in the subject and on a certain day collect waste or unnecessary garbage or donations and thus and improving our environment and our well-being will be more suitable for us

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sonia Martínez's avatar
    Sonia Martínez 6/15/2021 8:19 AM
    Now I am putting into practice part of the activities done before, only the environment, gases, recycling, care measures
  • REFLECTION QUESTION
    Coastal, Ocean, and Engineered Sinks Smart Seafood Choices
    Many states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?

    Sonia Martínez's avatar
    Sonia Martínez 6/07/2021 6:36 AM
    put a limit on fishing and consumption
  • REFLECTION QUESTION
    Buildings Donate
    How are environmental issues like black carbon and other emissions from cooking fires or rudimentary cookstoves also human health and social justice issues? Why do these issues matter to you?

    Sonia Martínez's avatar
    Sonia Martínez 6/04/2021 6:35 AM
    the fumes expelled by cars or large industries are harmful for what they contract that is already used and is like a waste, which damages the air of the environment

  • Sonia Martínez's avatar
    Sonia Martínez 6/04/2021 6:29 AM
    today I will do a new activity, to improve my process 

  • Sonia Martínez's avatar
    Sonia Martínez 6/02/2021 6:41 AM
    little by little I am improving it with daily creative ideas

  • REFLECTION QUESTION
    Land Sinks Forest-Friendly Foods 1
    How is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?

    Sonia Martínez's avatar
    Sonia Martínez 6/02/2021 6:38 AM
    This diet is not something harmful but it could be due to waste or garbage, embolination, it could improve only by using what is necessary and recycling

  • Sonia Martínez's avatar
    Sonia Martínez 4/26/2021 6:21 AM
    little by little improving, reaching the goal that I want to demonstrate.

  • REFLECTION QUESTION
    Health and Education Learn about the Need for Family Planning
    What did you learn about the need for family planning? How do the needs of different people in different places compare to each other?

    Sonia Martínez's avatar
    Sonia Martínez 4/16/2021 10:48 AM
    everyone has different needs just as they all have different solutions as to their environment there are a variety of solutions and striving for their well-being is essential
  • REFLECTION QUESTION
    Action Track: Healing & Renewal Tend A Garden
    Have you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.

    Sonia Martínez's avatar
    Sonia Martínez 4/12/2021 6:38 AM
    some you see having the paper process, or forest insects, and the importance of trees.