Bruno Ramos Martins

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will visit Tradewater’s website to learn more about carbon offsets, and why they are a necessary solution in combating a climate crisis.

I will source 25 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will spend at least 15 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

I will cook 3 meal(s) with zero-waste each day

I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

Sometimes protecting nature requires feeling connected to nature. I will invest 15 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will use public transit 5 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will spend at least 20 minutes researching other Drawdown Electricity Solutions.

I will use my spending power to reward companies leading in creating or purchasing green energy and incentivize others to invest more in green energy.

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

If I buy a plane ticket, I will purchase a carbon offset.

World Cleanup Day 2021 - are you ready to join in? It's so simple (just 3 steps) and together we can make a huge impact on our environment...here's how 1) Rally some friends, family, colleagues living nearby and help together as a team in person or virtually to cleanup our communities, local streets, rivers, lakes & parks (rubbish is to be found everywhere!). Why not even engage with the local schools & Kindergarten and get the children involved too. 2) Choose the day you wish to run your team activity (our suggestion is Friday 17th Sep) and create your own shift under this activity to log your VTO hrs! 3) Share photos of you & your teams in action, in one or both of the Earthforce Slack channels (add #worldcleanupday2021): #eq-earthforce-germany #eq-earthforce-global Remember to always adhere to local Covid safety regulations!

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will commute by bike 5 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will spend at least 20 minutes researching other Drawdown Transportation Solutions.

I will spend at least 20 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will plant 1 tree(s) in my community, public parks, or backyard.

I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.