
Christa Matukaitis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 81 TOTAL
participant impact
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UP TO240minutesspent exercising
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UP TO300minutesbeing mindful
Christa's actions
Action Track: Healing & Renewal
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 45 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Industry
Encourage my company and/or organization to measure and manage their carbon footprint
Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?