John McNally

I will plant 1 tree(s) in my community, public parks, or backyard.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will commute by bike 8 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

Sometimes protecting nature requires feeling connected to nature. I will invest 120 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.