

Rashid Mehkri
"Protect the natural environment "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 340 TOTAL
participant impact
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UP TO20minutesspent exercising
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UP TO2.0treesplanted
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UP TO78minutesspent outdoors
Rashid's actions
Action Track: Healing & Renewal
Tend A Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Building Resilience
Plant Trees
Temperate Forest Restoration
I will plant 5 tree(s) in my community, public parks, or backyard.
Action Track: Healing & Renewal
Go for a Daily Walk
Walkable Cities
I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Industry
Practice the 5 R's
Recycling
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Participant Feed
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REFLECTION QUESTIONAction Track: Healing & RenewalHave you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.
Rashid Mehkri 9/14/2022 10:04 PMIt helps to calm one down which directly improves your focus on the upcoming important activities