Rashid Mehkri

Community Team

"Protect the natural environment "

POINTS TOTAL

0 TODAY
0 THIS WEEK
340 TOTAL

participant impact

UP TO

20

minutes

spent exercising
UP TO

2.0

trees

planted
UP TO

78

minutes

spent outdoors

Rashid's actions

Action Track: Healing & Renewal

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 8
DAILY ACTIONS

Action Track: Building Resilience

Plant Trees

Temperate Forest Restoration

I will plant 5 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 4
DAILY ACTIONS

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Action Track: Healing & Renewal Tend A Garden

Have you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.

Rashid Mehkri 9/14/2022 10:04 PM

It helps to calm one down which directly improves your focus on the upcoming important activities

Read More