Jillian Meidlinger

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will source 66 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

Planet Money recently interviewed the co-founders of Tradewater to learn about the dangerous impact that old refrigerants have on our environment. I will listen to the podcast to learn more about this necessary solution in fighting a climate crisis.

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.