Daphne Mendez

I will source 4 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

Sometimes protecting nature requires feeling connected to nature. I will invest 180 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will use public transit 5 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.