Daniel Miller

Sometimes protecting nature requires feeling connected to nature. I will invest 120 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.